• Epic Rides 2016

    Competitors Taking a Break

  • Wild Horse Visiting East Silver Saddle Ranch

    Credit: Mary Doyal

  • Springtime

    Credit: Dale A.

  • Kings Canyon Waterfall

  • Mountain Bike Carson

    Credit: Steve Ferguson

  • Carson City JAC

    Jump Around Carson

Rhythm Rockers

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Event Coordinator: Jerry Vance, Instructor

Rhythm Rockers is a low-impact aerobics class designed specifically for mature bones and joints.  Exercises are set to music and done with the use of a chair, a beach ball and a towel.  The class is designed to enhance:  coordination, muscle strength, cardiovascular, endurance, posture and flexiblity.

Join the Rhythm Rockers and get the adrenaline flowing and your heart pumping.

Class: Monday, Tuesday & Thursday, 10:00 AM-11:00 AM.

Suggested Donation: $1.00 per class