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Yoga

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Tuesday and Thursday 10:00am - 11:30am

In the senior center yoga class, individuals are encouraged to advance at their own pace and compare themselves to themselves.   Wear comfortable clothing.  Bring a yoga mat or a blanket.  You may want to sit in on a session first to see if this is what you are looking for.  BRING A SLIP FROM YOUR DOCTOR SAYINT IT IS OK TO TAKE THE CLASS.