Easy Walk/ Easy Hike
The Easy Walk/ Easy Hike program is ran by Muscle Powered. They offer four programs:
Easy Walk Program- comprised of weekly Tuesday morning
walks of 1 to 3 miles in length with none or negligible elevation
gain, and frequently on paved or smooth paths. The walks will
usually be of approximately 1 hour in duration.
Easy Hike Program- consisting of weekly Thursday morning
hikes of between 2 to 4 miles in length, often with some elevation
gain (no more than 500’) and can be on a paved path, smooth
wide trail, or single track. The hikes will usually be of
approximately 1½ hour duration.
Evening Conditioning- Hike consisting of weekly Tuesday
evening hikes of 4 to 6 miles in length with an elevation gain,
sometimes over 500’, and usually on single track trail. The evening
hike will usually be of 1 ½ hour duration or more.
Day Hike Program- consisting of monthly Sunday hikes of 7 miles
or more in length with elevation gain, occasionally over 1,000’, and
usually on single track
trail. Hikes will usually be 4 to 6 hours in
duration and will require participants to bring a lunch.
Visit there website musclepowered.org/calendar/ to see the current schedule.
▪ All events are of no cost to participants.
▪ Participants are responsible for their own transportation to the walk or
hike meeting site and the walk/hike leader may request a physician’s
release at their discretion.
▪ All walks/hikes require closed toed
shoes, water. Hats, sunscreen and
walking sticks, and on longer hikes, snacks are recommended.